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Besides a healthy lifestyle, supplementing with L-carnitine may help with weight management

Here are some common side effects- Common side effects Pain, redness, or swelling at the injection site Mild diarrhea or upset stomach Nausea or vomiting Dizziness Headaches Rare but serious side effects Allergic reaction, including itchiness, hives, difficulty in breathing, or swelling on the face, lips, and throat Irregular heartbeat It is essential to consult with a healthcare provider before starting vitamin B12 injections to ensure they are appropriate for your specific health needs and to receive proper administration guidance

doi: 10.1159/000232489 208 Eldar-GevaTHirschHJBenarrochFRubinsteinOGross-TsurV

Always talk with your doctor before trying dietary supplements or herbal remedies for hot flashes