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Avoid repeated freeze-thaw cycles, as they can degrade peptides

Hypothyroidism slows metabolism, making weight management particularly challenging even with optimal levothyroxine replacement

These changes are not dangerous but can impact self-esteem and body image

Levels can however easily become depleted by ageing, stress, environmental toxins and poor dietary habits

Patients should receive clear education about recognizing signs and symptoms of bleeding complications, including unusual bruising, prolonged bleeding from minor cuts, blood in urine or stool, black tarry stools, severe headache, or unexplained weakness