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I was afraid." Clarkson said the medication she is on, which she said is not Ozempic, is one "that aids in helping break down the sugar, which obviously my body doesn't do well." Over the past two years, drugs like Ozempic, Mounjaro and others that can lead to weight loss have become more widely available and skyrocketed in popularity

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1,10 For some people, alcohol becomes a way to manage stress but stress itself can also play a role in weight gain during menopause

Staying hydrated, eating smaller meals, and avoiding greasy foods during the adjustment window can meaningfully reduce symptom duration

But in a non-diabetic context, or when carefully balanced with GLP-1, Glucagon does something incredible: it increases energy expenditure